Red Light Therapy
PDF Guide
![[The-Ultimate-Guide-to-Red-Light-Therapy-Ultimate-Guide-To-Dosing.pdf]]
Studies
Here's a massive list of studies relating to RLT
Photobiomodulation (PBM) Research Database - https://docs.google.com/spreadsheets/d/1ZKl5Me4XwPj4YgJCBes3VSCJjiVO4XI0tIR0rbMBj08/edit#gid=0
Some of my favorites -
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3926176/
Can you overdo RLT? - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6214457/
Green tea? https://skinsciencebymira.com/2021/01/30/the-truth-behind-red-light-therapy-and-green-tea/